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The world number for females was put of the Ruth Chepng’etich regarding Kenya from the il , in two circumstances, nine times, and you may 56 seconds. The modern world record time for men along the length was an hour, 59 times, and you will 30 seconds, invest the latest London area . Usually, the fastest times are ready more than relatively flat courses close sea peak, during the good climate conditions and with the assistance of pacesetters.
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